Light 'n' Tangy Twister from Healthy Diabetic Recipes
Light 'n' Tangy Twister from Healthy Diabetic Recipes
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If you are unsure whether this Light 'n' Tangy Twister recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Light 'n' Tangy Twister Recipe


Recipe Ingredients:

2 cups Light 'N' Tangy V8 vegetable juice
= (or V8 vegetable juice)
1/3 cup orange juice
1/4 cup grapefruit juice
2 tsp honey
3 celery ribs, (optional)

 

Recipe Instructions:

In pitcher, combine V8 juice, orange juice, grapefruit juice, and honey.

Pour over ice. If desired, garnish with celery rib.

This recipe yields 3 servings. Serving size: 3/4 cup.

Exchanges Per Serving: 1 Vegetable, 1/2 Carbohydrate.

Nutrition Facts: Calories 74; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 227mg; Carbohydrate 16g; Dietary Fiber 1g; Sugars 14g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-14-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 3






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Light 'n' Tangy Twister recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Light 'n' Tangy Twister recipe is located in our Drink Recipes section.

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This Light 'n' Tangy Twister Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.