Light And Fruity Cranberry Salad from Healthy Diabetic Recipes

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If you are unsure whether this Light And Fruity Cranberry Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

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Light And Fruity Cranberry Salad Recipe

Recipe Ingredients:

1 can crushed pineapple - (8 oz), drained,
reserving juice
1/2 cup Ocean Spray Light Cran-Raspberry
raspberry cranberry juice drink
2 tbsp lemon juice
1 package sugar-free raspberry flavored gelatin, (0.3 oz)
1 can Ocean Spray whole berry cranberry sauce, (16 oz)
1/2 cup chopped celery

Recipe Instructions:

Combine reserved pineapple juice, cranberry raspberry juice, and lemon juice in a medium saucepan. Bring to a boil. Remove from heat. Add gelatin, stirring until it is completely dissolved.

Break up cranberry sauce with a fork. Stir into gelatin mixture. Refrigerate until mixture begins to set.

Stir in pineapple and celery. Pour into a 4-cup mold. Chill until firm.

This recipe yields 8 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 2 Fruit.

Nutrition Facts: Calories 116; Total Fat 0g; Sodium 28mg; Carbohydrate 29g; Dietary Fiber 0g; Protein 1.5g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 8

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Light And Fruity Cranberry Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Light And Fruity Cranberry Salad recipe is located in our Salad Recipes section.

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This Light And Fruity Cranberry Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.