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If you are unsure whether this Light Milk Whip recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Drink Recipes
Light Milk Whip Recipe
Recipe Ingredients:
1/2 cup Low-fat evaporated milk 1 1/2 tbsp Frozen apple juice concentra te 1/2 tsp Lemon juice 1/2 tsp Vanilla extract
Recipe Instructions:
Measure the milk into a mixer bowl and place it in the freezer along with the beaters for the mixer. Chill until ice crystals form around the edge, 20 to 30 minutes. Beat the milk with an electric mixer at its highest speed. When soft peaks form, add the apple juice concentrate, lemon juice and vanilla. Continue to beat until fluffy. Serve at once or keep in the refrigerator for 10 minutes. Light milk whip can be prepared ahead and kept for up to 2 days if it is stabilized with gelatin, see variation below.
Yield: 3 cups
Light Milk whip II.
Pour 1/4 cup unsweetended fruit juice in a heatproof cup or bowl and sprinkle 1 envelope of unflavored gelatin over it. Place the cup holding the gelatin mixture in a pan of simmering water and stir until the gelatin is dissolved. Combine with 3/4 cup unsweetened fruit juice. Chill, stirring occasionally, until the mixture is syrupy but not set, Prepare a recipe of light milk whip. When fluffy, fold in the gelatin mixture. Serve immediately, or refrigerate for up to 2 days.
Source: "Naturally Sweet" by Fran Raboff & Lynn Bassler
From the files of: Melissa Mierau
Servings: 3
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Light Milk Whip
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Light Milk Whip recipe is located in our Drink Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Light Milk Whip Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |