Light Sour Cream Dip from Healthy Diabetic Recipes
Light Sour Cream Dip from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Light Sour Cream Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Light Sour Cream Dip Recipe


Recipe Ingredients:

1 cup 1% low-fat cottage cheese
2 tbsp Buttermilk
1 1/2 tsp Lemon juice, fresh squezzed
-or more to taste

 

Recipe Instructions:

In a blender, place cottage cheese, buttermilk and lemon juice. Blend
until smooth.
Adapted from "Diet for a Happy Heart" and appeared in the

San Diego Union Food Section, May 19, 1994
Brought to you and yours via Nancy O'Brion and her Meal-Master.

Servings: 1






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Light Sour Cream Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Light Sour Cream Dip recipe is located in our Spread & Dip Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Light Sour Cream Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.