Limeade from Healthy Diabetic Recipes

Limeade Recipe

Recipe Ingredients:

1 1/2 cup Freshley Squeezed Lime Juice (About 6 limes) ***
4 cup Cold Water (The colder the better)
1 1/2 cup NutraSweet (r) Spoonful (tm)

Recipe Instructions:

Ice Cubes 6 Lime Slice Twists 6 Mint Sprigs

Mix first three ingredents together and refrigerate untill chilled
and you are ready to serve. You may freeze it in ice cube trays and
use in place of the Ice Cubes when serving as well, Or as a
"Popsicle" Limeade ice cubes may be "processed" in an ice crusher,
blender or food processor to make a Lime Slush as well.

To serve, either make a slush as described above or serve over ice.
Optional garnash of Lime slice and/or mint sprigs.

Makes 6 servings of about 8 ounces each

Nutritional Information

Serving size 8 oz

Calories ------------ 45 Saturated Fat --------- 0g Protein
~----------- <1g Cholesterol --------- 0g Carbohydrates
~------ 12g Fiber --------- Trace Total Fat -------
0g Sodium --------- 5mg

Diabetic Food Exchange
1 fruit From:
John Davis
Reformatted 4 you and yours via Nancy O'Brion and her Meal-Master

Servings: 6

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."

~ Charles Pierre Monselet

 

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