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If you are unsure whether this Linguine With Braised Garlic recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Pasta Recipes
Linguine With Braised Garlic Recipe
Recipe Ingredients:
1 tsp Olive oil 1/4 cup Slivered garlic 1 lb Fresh or imported dry linguine 3 tbsp Chicken broth 1 cup Freshly grated Parmesan A few drops 100 yr old Balsamic vinegar *OR* 2 tbsp 25 yr old balsamic vinegar with (see next line) 1 tsp Brown sugar Salt and pepper 1 cup Finely minced fresh Italian parsley
Recipe Instructions:
In a medium skillet, heat the oil over medium heat. Add the garlic and lower the heat to a simmer. Cook the garlic, covered, for 5 minutes. Remove the cover and continue to cook the garlic just until it begins to brown lightly, 6-8 minutes. Do not let the garlic become too dark or burn. Meanwhile, cook the pasta according to directions. Drain and place in a large heated serving bowl. Add the chicken broth, braised garlic, and Parmesan and toss. Add the vinegar and salt and pepper to taste. Sprinkle with minced parsley and serve immediately.
Per serving: 320 calories, 46g carb., 16g protein, 55mg chol., 8g/21% fat.
Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw
Servings: 6
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Linguine With Braised Garlic
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Linguine With Braised Garlic recipe is located in our Pasta Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Linguine With Braised Garlic Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |