Linguine With Braised Garlic from Healthy Diabetic Recipes

Linguine With Braised Garlic from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Linguine With Braised Garlic recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Linguine With Braised Garlic Recipe


Recipe Ingredients:

1 tsp Olive oil
1/4 cup Slivered garlic
1 lb Fresh or imported dry linguine
3 tbsp Chicken broth
1 cup Freshly grated Parmesan
A few drops 100 yr old
Balsamic vinegar *OR*
2 tbsp 25 yr old balsamic vinegar with (see next line)
1 tsp Brown sugar
Salt and pepper
1 cup Finely minced fresh Italian parsley

 

Recipe Instructions:

In a medium skillet, heat the oil over medium heat. Add the garlic and
lower the heat to a simmer. Cook the garlic, covered, for 5 minutes. Remove
the cover and continue to cook the garlic just until it begins to brown
lightly, 6-8 minutes. Do not let the garlic become too dark or burn.
Meanwhile, cook the pasta according to directions. Drain and place in a
large heated serving bowl. Add the chicken broth, braised garlic, and
Parmesan and toss. Add the vinegar and salt and pepper to taste. Sprinkle
with minced parsley and serve immediately.

Per serving: 320 calories, 46g carb., 16g protein, 55mg chol., 8g/21% fat.

Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw

Servings: 6






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Linguine With Braised Garlic recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Linguine With Braised Garlic recipe is located in our Pasta Recipes section.

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This Linguine With Braised Garlic Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.