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If you are unsure whether this Linguine With Clam Sauce recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Pasta Recipes
Linguine With Clam Sauce Recipe
Recipe Ingredients:
1/4 cup Finely chopped onion 2 each Shallots finely chopped Bay leaf (or 2) Parsley stem Sprig fresh thyme OR 1/4 tsp Dried thyme 4 each (or 5) peppercorns 1 cup White wine 3 qt Steamer clams (24-30) 1 tbsp Olive oil 2 (or 3) garlic cloves minced 1/4 tsp Dry mustard 1/2 cup Chopped parsley Dash red pepper flakes 1 lb Linguine, cooked & drained
Recipe Instructions:
Combine onion, shallots, bay leaf, parsley stems, thyme, peppercorns and wine. Bring to a boil. Add scrubbed clams and steam for 4 to 5 minutes or until clams open. Remove clams, discarding any that haven't opened, separate them from shells and chop coarsely. Strain and save liquid. Heat olive oil and 1 TABLESPOON reserved clam juice in a medium-size non-stick frying pan. Add garlic and mustard and cook for 1 minute. Add parsley and cook 1 to 3 minutes more. Add 1 cup reserved clam juice and simmer for 5 minutes or until sauce is reduced by half. Add chopped clams and cook for 1 to 2 minutes. Toss clam sauce with linguine, garnish with lemon, if desired, and serve warm. Makes 4 servings.
FROM: HOLD the Fat, Salt & Sugar by Goldie Silverman and Jacqueline Williams copyright 1984
Servings: 4
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Linguine With Clam Sauce
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Linguine With Clam Sauce recipe is located in our Pasta Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Linguine With Clam Sauce Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |