Linguine With Clam Sauce from Healthy Diabetic Recipes

Linguine With Clam Sauce from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Linguine With Clam Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


Home >> Pasta Recipes


Linguine With Clam Sauce Recipe


Recipe Ingredients:

1/4 cup Finely chopped onion
2 each Shallots finely chopped
Bay leaf
(or 2) Parsley stem
Sprig fresh thyme OR
1/4 tsp Dried thyme
4 each (or 5) peppercorns
1 cup White wine
3 qt Steamer clams (24-30)
1 tbsp Olive oil
2 (or 3) garlic cloves minced
1/4 tsp Dry mustard
1/2 cup Chopped parsley
Dash red pepper flakes
1 lb Linguine, cooked & drained

 

Recipe Instructions:

Combine onion, shallots, bay leaf, parsley stems, thyme,
peppercorns and wine. Bring to a boil. Add scrubbed clams and steam
for 4 to 5 minutes or until clams open. Remove clams, discarding any
that haven't opened, separate them from shells and chop coarsely.
Strain and save liquid.
Heat olive oil and 1 TABLESPOON reserved clam juice in a medium-size
non-stick frying pan. Add garlic and mustard and cook for 1 minute.
Add parsley and cook 1 to 3 minutes more. Add 1 cup reserved clam
juice and simmer for 5 minutes or until sauce is reduced by half. Add
chopped clams and cook for 1 to 2 minutes.
Toss clam sauce with linguine, garnish with lemon, if desired, and
serve warm. Makes 4 servings.

FROM: HOLD the Fat, Salt & Sugar by Goldie Silverman and
Jacqueline Williams copyright 1984

Servings: 4






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

:: TOP ::


Important Note: This Linguine With Clam Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Linguine With Clam Sauce recipe is located in our Pasta Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Linguine With Clam Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.