Lite 'n Luscious Sorbet from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this Lite 'n Luscious Sorbet recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

Home >> Dessert Recipes

Lite 'n Luscious Sorbet Recipe

Recipe Ingredients:

2 cups Ocean Spray Light Cran-Grape
grape cranberry juice drink
1 tsp unflavored gelatin

Recipe Instructions:

Pour 1/4 cup grape cranberry juice drink into a medium glass mixing bowl.

Sprinkle gelatin over juice drink; let sit for about 2 minutes to allow the gelatin to soften. Microwave on High for 40 seconds or until warm. Do not boil.

Stir until gelatin is completely disolved. Stir in remaining juice.

Pour into a 9- by 9-inch non-metal pan and freeze. Stir occasionally. Freeze just until firm, about 3 hours.

Remove from freezer and cut into small pieces. Place frozen pieces in a food processor. Process until the mixture is smooth. Return to pan. Cover and freeze until firm.

Remove from freezer just prior to serving. Scoop into serving bowls.

This recipe yields 4 servings. Serving size: 1 cup.

Exchanges Per Serving: 1/2 Fruit.

Nutrition Facts: Calories 23; Fat 0g; Carbohydrates 5g; Proteins 0g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 4

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

:: TOP ::

Important Note: This Lite 'n Luscious Sorbet recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Lite 'n Luscious Sorbet recipe is located in our Dessert Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This Lite 'n Luscious Sorbet Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.