Lomi Lomi (Hawaiian Salmon) - Light-Hearted S from Healthy Diabetic Recipes

Lomi Lomi (Hawaiian Salmon) - Light-Hearted S from Healthy Diabetic Recipes

If you are unsure whether this Lomi Lomi (Hawaiian Salmon) - Light-Hearted S recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Lomi Lomi (Hawaiian Salmon) - Light-Hearted S Recipe


Recipe Ingredients:

1 can Salmon (15 1/2 oz)
3 Tomatoes, diced
2/3 cup Green onion, thinly sliced
2 tsp Lemon juice

 

Recipe Instructions:

Drain salmon reserving 2 tbs of liquid., then flake salmon. Combine
salmon, tomatoes, omnion and lemon juice mixing well. Chill overnight.
Can be served before or with dinner 1 serving = 1 lean meat, 1 vegetable
70 cal; fat 3.3gm, pro 9gm, carb 3gm, sodium 200mg, 20 mg

Servings: 12




“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Lomi Lomi (Hawaiian Salmon) - Light-Hearted S recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Lomi Lomi (Hawaiian Salmon) - Light-Hearted S recipe is located in our Salmon Recipes section.

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This Lomi Lomi (Hawaiian Salmon) - Light-Hearted S Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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