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If you are unsure whether this Lovely Lemon Cheesecake recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Cheesecake Recipes
Lovely Lemon Cheesecake Recipe
Recipe Ingredients:
1 Whole graham cracker, crush- ed, or 2 Tablespoons graham cracker crumbs, divided 1 package (4-serving size) JELL-O Brand Lemon Flavor Sugar- Free Gelatin 2/3 cup Boiling water 1 cup 1% lowfat cottage cheese 1 package (8 oz.) pasteurized process cream cheese product 2 cup Thawed COOL WHIP LITE Whipped Topping 1 cup Reduced-calorie cherry pie filling
Recipe Instructions:
Spray 8- or 9-inch springform pan or 9-inch pie plate lightly with non-stick cooking spray. Sprinkle side with half of the graham cracker crumbs. (If desired, omit graham cracker crumb garnish; sprinkle bottom of pan with remaining graham cracker crumbs. Completely dissolve gelatin in boiling water; pour into blender container. Add cottage cheese and cream cheese product; cover. Blend at medium speed, scraping down sides occasionally, about 2 minutes or until mixture is completely smooth. Pour into large bowl. Gently stir in whipped topping. Pour into prepared pan; smooth top. Sprinkle the remaining crumbs around the outside edge. Chill until set, about 4 hours. When ready to serve, remove side of pan. Top cheesecake with pie filling. Makes 8 servings.
Nutritional information per serving: calories - 160, protein - 8 gm., fat - 7 gm., carbohydrates - 16 gm., cholesterol - 15 mg., sodium - 330 mg. Diabetic Exchanges: Whole Milk - 1, Fruit - 1/2 *. * A fruit exchange is used to describe this recipe since most of its carbohydrate value comes from simple sugars. However, this recipe is not the nutritional equivalent of a fruit.
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O and COOL WHIP LITE are registered trademarks of Kraft General Foods, Inc.
NOTE: You could probably cut the fat amount by 1/3 by using a light cream cheese product, Neufchatel cheese. Also, I would substitute fresh fruit for the pie filling or possibly use a can of water packed fruit and thicken the juice with cornstarch. This would probably lower the carbohydrate count. (Trish)
Servings: 8
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Lovely Lemon Cheesecake
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Lovely Lemon Cheesecake recipe is located in our Cheesecake Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Lovely Lemon Cheesecake Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |