Lovely Lemon Cheesecake from Healthy Diabetic Recipes

Lovely Lemon Cheesecake from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Lovely Lemon Cheesecake recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Lovely Lemon Cheesecake Recipe


Recipe Ingredients:

1 Whole graham cracker, crush- ed, or 2 Tablespoons graham cracker crumbs, divided
1 package (4-serving size) JELL-O Brand Lemon Flavor Sugar- Free Gelatin
2/3 cup Boiling water
1 cup 1% lowfat cottage cheese
1 package (8 oz.) pasteurized process cream cheese product
2 cup Thawed COOL WHIP LITE Whipped Topping
1 cup Reduced-calorie cherry pie filling

 

Recipe Instructions:

Spray 8- or 9-inch springform pan or 9-inch pie plate lightly with
non-stick cooking spray. Sprinkle side with half of the graham cracker
crumbs. (If desired, omit graham cracker crumb garnish; sprinkle bottom of
pan with remaining graham cracker crumbs.
Completely dissolve gelatin in boiling water; pour into blender
container. Add cottage cheese and cream cheese product; cover. Blend at
medium speed, scraping down sides occasionally, about 2 minutes or until
mixture is completely smooth. Pour into large bowl. Gently stir in whipped
topping. Pour into prepared pan; smooth top. Sprinkle the remaining crumbs
around the outside edge. Chill until set, about 4 hours.
When ready to serve, remove side of pan. Top cheesecake with pie
filling. Makes 8 servings.

Nutritional information per serving: calories - 160, protein - 8 gm.,
fat - 7 gm., carbohydrates - 16 gm., cholesterol - 15 mg., sodium - 330 mg.
Diabetic Exchanges: Whole Milk - 1, Fruit - 1/2 *.
* A fruit exchange is used to describe this recipe since most of its
carbohydrate value comes from simple sugars. However, this recipe is not
the nutritional equivalent of a fruit.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992

JELL-O and COOL WHIP LITE are registered trademarks of Kraft General
Foods, Inc.

NOTE: You could probably cut the fat amount by 1/3 by using a light
cream cheese product, Neufchatel cheese. Also, I would substitute fresh
fruit for the pie filling or possibly use a can of water packed fruit and
thicken the juice with cornstarch. This would probably lower the
carbohydrate count. (Trish)

Servings: 8






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Lovely Lemon Cheesecake recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Lovely Lemon Cheesecake recipe is located in our Cheesecake Recipes section.

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This Lovely Lemon Cheesecake Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.