Low-Calorie Italian-Style Dressing from Healthy Diabetic Recipes
Low-Calorie Italian-Style Dressing from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Low-Calorie Italian-Style Dressing recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Low-Calorie Italian-Style Dressing Recipe


Recipe Ingredients:

2/3 cup tomato juice
1 tbsp olive oil
1/3 cup wine vinegar
1 tbsp Italian seasoning
2 small garlic cloves, crushed
1/4 tsp salt

 

Recipe Instructions:

Measure all ingredients into a pint jar; cover. Shake vigorously. Store in refrigerator. Shake before using.

This recipe yields 1 cup for 8 servings.

Exchanges Per Serving: Up to 2 tablespoons may be considered Free Food.

Nutrition Facts: Carbohydrates 1g; Protein 0g; Fat 2g; Calories 20; Fiber 0.2g; Sodium 134mg; Cholesterol 0mg.

Note: Low-sodium diets: Omit salt. Substitute unsalted tomato juice.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 8






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Low-Calorie Italian-Style Dressing recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Low-Calorie Italian-Style Dressing recipe is located in our Low Calorie Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Low-Calorie Italian-Style Dressing Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.