Low-Calorie Spiced Tea Mix from Healthy Diabetic Recipes

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If you are unsure whether this Low-Calorie Spiced Tea Mix recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

Home >> Low Calorie Recipes

Low-Calorie Spiced Tea Mix Recipe

Recipe Ingredients:

1/4 cup + 2 tb orange flavored drink mix, sugar-free
1/4 cup Lemondade flavored-drink mix sugar-free
3/4 cup Iced tea mix, sugar free
1 tsp Ground cloves
2 tbsp Ground cinnamon

Recipe Instructions:

1. Combine all ingredients, stirring until blended. Store mixture in
an airtight container.
2. For each serving, place 1 teaspoon mix in a cup. Add 1 cup hot
water, stirring well. Serve hot.
Food Exchange Per Serving: FREE; CAL: 1; CAR: TR; PRO: TR; FAT: TR;
SOD: 1 MG;

Source: All New Cookbook For Diabetics And Their Families.
Brought To You And Yours Via Nancy O'Brion And Her Meal Master
Typed for you and yours via her nieghbor Sophia Robinson; age 12

Servings: 72

"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer

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Important Note: This Low-Calorie Spiced Tea Mix recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Low-Calorie Spiced Tea Mix recipe is located in our Low Calorie Recipes section.

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This Low-Calorie Spiced Tea Mix Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.