Low-Fat Cream Cheese Frosting from Healthy Diabetic Recipes
Low-Fat Cream Cheese Frosting from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Low-Fat Cream Cheese Frosting recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Low-Fat Cream Cheese Frosting Recipe


Recipe Ingredients:

1 1/3 cups plain nonfat yogurt, strained
3 cups skim-milk ricotta cheese
2 cups low-fat cottage cheese
1/3 cup fructose
3 tbsp evaporated skim milk

 

Recipe Instructions:

Strain the yogurt overnight in cheesecloth over a bowl set in the refrigerator.

Combine all the ingredients in a large bowl; beat well with electric beaters until slightly stiff. Place in a covered container and refrigerate until ready to use (this frosting can be refrigerated for up to 1 week).

This recipe yields 48 servings. Serving size: 2 tablespoons.

Exchanges Per Serving: 1/2 Skim Milk.

Nutrition Facts: Calories 38; Calories from Fat 13; Total Fat 1g; Saturated Fat 1g; Cholesterol 6mg; Sodium 63mg; Carbohydrate 3g; Dietary Fiber 0g; Sugars 2g; Protein 3g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-30-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 48






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Low-Fat Cream Cheese Frosting recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Low-Fat Cream Cheese Frosting recipe is located in our Low Fat Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Low-Fat Cream Cheese Frosting Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.