Low-Fat Italian Dressing from Healthy Diabetic Recipes

Low-Fat Italian Dressing from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Low-Fat Italian Dressing recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Low-Fat Italian Dressing Recipe


Recipe Ingredients:

5.00 tb Frozen apple juice
-concentrate, thawed
0.25 c Cider vinegar
0.25 c Lemon juice
1.00 cl Garlic, minced
0.50 ts Onion powder
0.50 ts Paprika
0.50 ts Dried mustard
0.50 ts Oregano
0.25 ts Dried basil
0.13 ts Dried tyyme
0.13 ts Crushed dried rosemary

 

Recipe Instructions:

SOURCE; Taste of Home Magazine, April/May 1995
issue - pg. 44. Mm format by Ursula R. Taylor.
In a jar with a tight-fitting lid, mix all of the
ingredients. Chill several hours or overnight. Shake
well before serving.
DIABETIC EXCHANGES: One serving - 2 tbs. = 1/2
fruit, also 30 calories, 6 mg sodium, 0 cholesterol, 8
gm carbohydrate, trace protein, trace fat.

Servings: 3






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Low-Fat Italian Dressing recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Low-Fat Italian Dressing recipe is located in our Low Fat Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Low-Fat Italian Dressing Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.