Low-Fat Vinaigrette from Healthy Diabetic Recipes
Low-Fat Vinaigrette from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Low-Fat Vinaigrette recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Low-Fat Vinaigrette Recipe


Recipe Ingredients:

1 Shallot
1 cl Garlic
1 tbsp Dijon mustard
Salt and freshly squeezed lemon taste
1 tbsp Extra-virgin olive oil
4 tbsp Sauvignon blane =OR=-
4 tbsp Other dry white wine
3 tbsp Chicken broth

 

Recipe Instructions:

Combine all ingredients in a blender. Puree until smooth. Pour into a
lidded jar. Chill at least 2 hours to let flavors develop. Per
Tablespoons: 16 calories, 1 g fat. Source: The San Diego Union-Tribune
Cookbook, Sept 29, 1994. Brought to you and yours via Nancy O'Brion and her
Meal-Master.

Servings: 1






"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Low-Fat Vinaigrette recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Low-Fat Vinaigrette recipe is located in our Low Fat Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Low-Fat Vinaigrette Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.