Low Cal Pumpkin Cheese Pie from Healthy Diabetic Recipes

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If you are unsure whether this Low Cal Pumpkin Cheese Pie recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Low Cal Pumpkin Cheese Pie Recipe

Recipe Ingredients:

1 Recipe unbaked pie shell
(recipe follows)
8 oz Cream cheese softened
2 tbsp Granulated sugar replacement
1 tsp Vanilla extract
1 Egg
1 1/2 cup Unsweetened pumpkin puree
1 cup Evaporated skim milk
2 Eggs
2 tbsp Granulated suagr replacement
1 tsp Cinnamon
1/4 tsp Ea ground nutmeg & ginger

Recipe Instructions:

Combine the softened cream cheese,2 T replacement(I use granulated
fructose) vanilla and 1 egg in a bowl.
stir well.Spread into bottom of the pie shell.
Combine the pumpkin,milk and remaining ingredients in a mixing bowl
or workbowl of processor. Beat or process until well blended. Careful
pour mixture over prepared shell. Bake in a 350^ oven for 65-70
minute or until a tester comes out clean.
Calories per 1/8 pie: 173 for the filling 120 for shell total, 293
diabetic exchanges: for the shell 1 bread 1 fat for the filling: 1
high-fat meat,1 fat,1/2 fruit source Diabetic Dessert Cookbook

Reposted 4 you and yours via Nancy O'Brion and her Meal-Master

Servings: 8

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Low Cal Pumpkin Cheese Pie recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Low Cal Pumpkin Cheese Pie recipe is located in our Low Calorie Recipes section.

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This Low Cal Pumpkin Cheese Pie Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.