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If you are unsure whether this Low Cal Whipped Topping recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) | |
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Low Calorie Recipes
Low Cal Whipped Topping Recipe
Recipe Ingredients:
1/2 cup Instant dry milk 1/3 cup Cold water 2 tbsp Lemon juice 2 tbsp Sugar 1/4 cup Dry sugar substitute (equal To 1/4 c sugar),optional 1/2 tsp Vanilla
Recipe Instructions:
Combine the dry milk and water and refrigerate for 30 minutes. Beat at high speed for 4 minutes. Add lemon juice to whipped milk and beat at high speed for 4 minutes. Stir the sugar an sugar substitute together an add gradually to the whipped milk while it is being beaten. add vanilla to whipped topping and refrigerate until used. Yields 24 servings of 2 tbsp each. Prepare as close to serving time as possible as it loses volume after a period of time. Nutritive value per serving (2 Tbsp): CAL 12; CHO 2 gm; PRO Negl; FAT Negl NA 6 mg; FOOD EXCHANGES PER SERVING: 2 tbsp may be considered free (1/3 c is one vegetable exchange. Source: The New Diabetic Cookbook by Mabel Cavaiani, R.D.
Servings: 3
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Low Cal Whipped Topping
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Low Cal Whipped Topping recipe is located in our Low Calorie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Low Cal Whipped Topping Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |