Luscious Lamb Burgers from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this Luscious Lamb Burgers recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

Home >> Lamb Recipes

Luscious Lamb Burgers Recipe

Recipe Ingredients:

1 lb ground lamb
1 tbsp plain nonfat yogurt, plus 1 teaspoon
1 1/4 tsp fresh oregano, minced
3/4 tsp fresh thyme, minced
1 tbsp lemon juice, plus 1 teaspoon
2 garlic cloves. finely minced

Recipe Instructions:

Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Combine the meat with the
remaining ingredients. Shape into 4 patties. Grill the burgers, turning
once, according to the following guidelines: 6 minutes for rare, 8 minutes
for medium, or 10 minutes for well done.

Per serving: calories 301, fat 20.5g, 62% calories from fat, cholesterol
102mg, protein 26.2g, carbohydrates 1.8g, fiber 0.2g, sodium 65mg.

Exchanges: 3 Medium-Fat Meat.

Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

Servings: 4

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.

:: TOP ::

Important Note: This Luscious Lamb Burgers recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Luscious Lamb Burgers recipe is located in our Lamb Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This Luscious Lamb Burgers Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.