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If you are unsure whether this Luscious Lamb Burgers recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Lamb Recipes
Luscious Lamb Burgers Recipe
Recipe Ingredients:
1 lb ground lamb
1 tbsp plain nonfat yogurt, plus 1 teaspoon
1 1/4 tsp fresh oregano, minced
3/4 tsp fresh thyme, minced
1 tbsp lemon juice, plus 1 teaspoon
2 garlic cloves. finely minced
Recipe Instructions:
Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Combine the meat with the
remaining ingredients. Shape into 4 patties. Grill the burgers, turning
once, according to the following guidelines: 6 minutes for rare, 8 minutes
for medium, or 10 minutes for well done.
Per serving: calories 301, fat 20.5g, 62% calories from fat, cholesterol
102mg, protein 26.2g, carbohydrates 1.8g, fiber 0.2g, sodium 65mg.
Exchanges: 3 Medium-Fat Meat.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
Servings: 4
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Luscious Lamb Burgers
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Luscious Lamb Burgers recipe is located in our Lamb Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Luscious Lamb Burgers Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
