Macaroni Salad from Healthy Diabetic Recipes

Macaroni Salad from Healthy Diabetic Recipes

If you are unsure whether this Macaroni Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Macaroni Salad Recipe


Recipe Ingredients:

3 cup Macaroni, cooked and drain
1/2 cup Celery, thinly sliced
1 cup Green onions, cooked, chopped
1 cup Broccoli, cooked, chopped
1 cup Cauliflower, cooked, chopped
1/2 cup Yogurt, plain, low fat
1 tbsp Mustard, prepared
3/4 tsp Herb or Italian seasoning no oil

 

Recipe Instructions:

Combine the macaroni and vegetables. Combine the yogurt, mustard and
seasoning in a separate bowl and mix well. Add to the vegetable and
macaroni mixture and chill.

serving: 1 vegetable + 1 bread 125 cal (6% from fat) 24.1g carb, 5.7g pro,
.9g fat 60mg sodium

From _Cooking for Diabetics

Servings: 6




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Macaroni Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Macaroni Salad recipe is located in our Salad Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Macaroni Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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