Mandarin-Orange Corn Bread from Healthy Diabetic Recipes

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If you are unsure whether this Mandarin-Orange Corn Bread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

~ Ginette Olivesi-Lorenzias

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Mandarin-Orange Corn Bread Recipe

Recipe Ingredients:

1 cup All-purpose flour
1 cup Yellow corn meal
1/3 tsp Salt
3/4 cup Sugar
4 tsp Baking powder
2 Eggs
1/2 cup Melted margarine
1 cup 2 % skim milk
1 tsp Orange extract
1 can Economy mandarin orange
Slices

Recipe Instructions:

Grease an 8x8x2 inch pan. Mix together well, stirring so that orange
slices preak apart. Pour mixture into pan. Bake at 425 degrees for 30
minutes, or until a toothpick inserted in the center comes out clean.

Serving size: 3" square Exchanges: 1 starch, 1/2 fat

Submitted by Dick Miale Copyright 1993, Steven Leichter, MD
(Endocrinology) Provided by EVMS (Eastern Virgina Medical School),
Norfolk, VA and demonstrated by Dr. Leichter at the Diabetes Holiday
Food Fest, Chesapeake General Hospital, Chesapeake, VA.

Servings: 1

"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer

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Important Note: This Mandarin-Orange Corn Bread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mandarin-Orange Corn Bread recipe is located in our Bread Recipes section.

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This Mandarin-Orange Corn Bread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.