Mandarin-Orange Corn Bread from Healthy Diabetic Recipes
Mandarin-Orange Corn Bread from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Mandarin-Orange Corn Bread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Mandarin-Orange Corn Bread Recipe


Recipe Ingredients:

1 cup All-purpose flour
1 cup Yellow corn meal
1/3 tsp Salt
3/4 cup Sugar
4 tsp Baking powder
2 Eggs
1/2 cup Melted margarine
1 cup 2 % skim milk
1 tsp Orange extract
1 can Economy mandarin orange
Slices

 

Recipe Instructions:

Grease an 8x8x2 inch pan. Mix together well, stirring so that orange
slices preak apart. Pour mixture into pan. Bake at 425 degrees for 30
minutes, or until a toothpick inserted in the center comes out clean.

Serving size: 3" square Exchanges: 1 starch, 1/2 fat

Submitted by Dick Miale Copyright 1993, Steven Leichter, MD
(Endocrinology) Provided by EVMS (Eastern Virgina Medical School),
Norfolk, VA and demonstrated by Dr. Leichter at the Diabetes Holiday
Food Fest, Chesapeake General Hospital, Chesapeake, VA.

Servings: 1






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Mandarin-Orange Corn Bread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mandarin-Orange Corn Bread recipe is located in our Bread Recipes section.

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This Mandarin-Orange Corn Bread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.