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If you are unsure whether this Mani's Low-Fat Apple-Walnut Muffins recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Muffin Recipes
Mani's Low-Fat Apple-Walnut Muffins Recipe
Recipe Ingredients:
3 cup Whole Wheat Pastry Flour
1/2 tsp Salt
1 1/2 tsp Baking Soda
1/2 tsp Cinnamon
1/4 tsp Ginger
1/4 tsp Allspice
3 Eggs
1 cup Buttermilk
1 2/3 cup Apple Juice Concentrate
1/3 cup Oat Bran
2 cup Apples, diced
1/2 cup Walnuts, chopped
2 Apples, sliced
Recipe Instructions:
Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy
consistency. In a medium size bowl, sift together flour, salt, baking soda,
cinnamon, ginger, and allspice. Set aside
In a large bowl, whisk together eggs, buttermilk, and fruit juice
concentrate. Whisk the flour mixture into the liquid, adding bran. Stir in
diced apples and walnuts.
Line a muffin tin with baking cips; divide batter evenly among cups. Top
each muffin with an apple slice. Bake for 35 minutes.
Source: Seventeen Magazine, October 1993
Servings: 12
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Mani's Low-Fat Apple-Walnut Muffins
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Mani's Low-Fat Apple-Walnut Muffins recipe is located in our Muffin Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Mani's Low-Fat Apple-Walnut Muffins Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
