Maple Flavored Syrup from Healthy Diabetic Recipes

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If you are unsure whether this Maple Flavored Syrup recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

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Maple Flavored Syrup Recipe

Recipe Ingredients:

1 cup Apple juice
2 1/2 tsp Cornstarch
1 tbsp Margarine or butter
1 3/4 tsp EQUAL MEASURE OR 6 packets of EQUAL
1 tsp Maple flavoring
1 tsp Vanilla

Recipe Instructions:

SOURCE: Equal Sweet News, Volume 1, Number 2, March 1994....
In a small sourcepan combine apple juice and cornstarch. Cook and stir
till thickened and bubbly. Cook and stir for 2 minutes more. Remove from
heat. Stir in margarine, EQUAL MEASURE, maple flavoring and vanilla. Serve
over pancakes, waffles or french toast. Makes 1 cup - 16 one tablespoon
servings.
NUTRITIONAL INFORMATION per serving: 18 calories, 0 g. protein, 3 g.
carbohydrates, 1 g. fat, 0 mg. cholesterol, 9 mg. sodium. Diabetic Food
Exchnges: FREE food.

Servings: 1

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Maple Flavored Syrup recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Maple Flavored Syrup recipe is located in our Dessert Recipes section.

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This Maple Flavored Syrup Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.