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If you are unsure whether this Maple Pecan Pie recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald |
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Pie Recipes
Maple Pecan Pie Recipe
Recipe Ingredients:
1 Basic pie crust, bottom Filling 1 3/4 cup Pecans 1 tbsp Cinnamon 1/2 tbsp Salt 1 tbsp Vanilla extract 3/4 cup Pure maple syrup 3/4 cup Fruit Sweetener* 6 Eggs Garnish Whipped Cream 8 Pecan halves
Recipe Instructions:
Preheat oven to 350 degrees. Prepare and partially bake the pie crust according to the directions. Toast the pecans in the preheated oven for 7 to 10 minutes, stirring occasionally. Reserve 6-8 perfect pecan halves for garnishing the finished pie. Put the remaining pecans in the partially baked pie crust. In a medium bowl, combine the cinnamon, salt, vanilla and 1/2 cup of the maple syrup. Use a whisk to evenly distribute the cinnamon. Then whisk in the remaining 1/4 cup of maple syrup and all of the fruit sweetener. Whisk in the eggs, one at a time. Pour this filling into the crust, over the pecans. Bake the maple pecan pie for approximately 45 minutes on a cookie sheet on either the floor of a gas oven or the lowest shelf in an electric oven. Maple Pecan Pie is done when it is golden brown, has puffed slightly, and does not shake in the middle when jiggled. When the pie is cool, garnish it with whipped cream and toasted pecan halves. * To make fruit sweetener - cook four cups of fruit juice until it is reduced to one cup. If you like it sweeter add Sweet One. OR if a recipe calls for 1/2 cup fruit sweetener, use 1/2 cup frozen fruit juice plus half as much (1/4 cup) granulated fructose. ~ Sherry adds Sweet One instead to desired sweetness. If 2/3 cup is called for use 2/3 cup concentrate plus 1/3 cup granulated fructose. Commercial fruit sweeteners are available at health food stores. Good juices to use are apple, orange, pineapple, pineapple- orange, and grape.
Servings: 8
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Maple Pecan Pie
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Maple Pecan Pie recipe is located in our Pie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Maple Pecan Pie Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |