Mardi Gras Salad from Healthy Diabetic Recipes

Mardi Gras Salad from Healthy Diabetic Recipes

If you are unsure whether this Mardi Gras Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Mardi Gras Salad Recipe


Recipe Ingredients:

1.00 lg Tomato
0.75 c Sliced yellow squash
1.00 c Shredded rec sabbage
1.00 c Unpeeled, sliced purple
Turnip
0.50 c Sliced radishes
0.25 c Sliced carrots
1.00 md Onion, sliced very thinly
0.75 c Sliced cucumber
0.25 c Coarsely choppd fresh parsly
1.00 Red leaf lettuce
1.00 Vinaigrette Dressing

 

Recipe Instructions:

Toss all the ingredients together except the lettuce
and dressing. Make beds of lettuce on salas plates and
place the rest of the salad on top. Pour the dressing
over and serve.

Servings: 4




"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Mardi Gras Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mardi Gras Salad recipe is located in our Salad Recipes section.

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This Mardi Gras Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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