Marinated Swordfish from Healthy Diabetic Recipes
Marinated Swordfish from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Marinated Swordfish recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Marinated Swordfish Recipe


Recipe Ingredients:

1 lb swordfish steaks
1 tsp olive oil
1/4 cup white wine
1 tsp basil, dried
1/4 tsp salt
1/4 tsp pepper
2 tbsp lemon juice
2 cloves garlic, Minced, Peeled
4 slices red onion

 

Recipe Instructions:

We had this for dinner tonight. I'm not much of a fish fan, but I
enjoyed this recipe.

Place the swordfish in a non-metallic shallow bowl, baking dish, or a

ziplock bag. Combine next 6 ingredients. Mix the marinade well and
pour it over the swordfish. Marinate, refrigerated for 1 hour,
turning fish several times. Remove swordfish from marinade and place
in a microwave-safe baking dish. Place a slice of red onion on each
steak. Cover securely with plastic wrap. Microwave on high for 5 to
6 minutes. Rotate the baking dish halfway through the cooking
process. Let stand, covered, for 1 minute.

Servings: 4






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Marinated Swordfish recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Marinated Swordfish recipe is located in our Fish Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Marinated Swordfish Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.