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If you are unsure whether this Marshmallow Creme And Marshmallows - Diet recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Dessert Recipes
Marshmallow Creme And Marshmallows - Diet Recipe
Recipe Ingredients:
3 Env. unflavored gelatin
1/4 cup Cold water
3/4 cup Boiling water
3 tbsp Granulated sugar replacement
**OR** granulated fructose
1 tsp White vanilla extract
3 each Egg whites
Recipe Instructions:
SOURCE: Diabetic Sweet Tooth Cookbook by Mary Jane Finsand - copyright
1993.
Sprinkle gelatin over cold water in mixing bowl; set aside 5 minutes to
soften. Add to boiling water in a saucepan; cook and stir until gelatin is
dissolved. Remove from heat. Cool to consistency of thick syrup. Add sugar
replacement and vanilla, stirring to blend. Beat egg whites into soft
peaks. Very slowly, trickle a small stream of gelatin mixture into egg
whites, beating until all gelatin mixture is blended. Continue beating
until light and fluffy. Pour into prepared pan.
TO FORM THE MARSHMALLOWS: Fill 13 x 9 x 2-inch pan with flour or
cornstarch to desired depth. Form moulds using a small glass, the inside
of a dough cutter or any object of desired size by pressing the form into
flour to the botom of the pan. Spoon marshmallow creme into the moulds and
refrigerate until set. Dust or rull tops in flour; shake off excess. Store
in refrigerator.
OPTIONAL MARSHMALLOWS: Lightly grease and flour 13 x 9 inch baking pan.
Pour marshamllow creme in pan, spreading out evenly. Refrigerate until set
and cut to desired size.
YIELD: 4 cups
EXCHANGE, 1 cup: negligible
CALORIES, 1 cup: 11
CARBOHYDRATES, 1 cup: negligible
Servings: 1
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Marshmallow Creme And Marshmallows - Diet
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Marshmallow Creme And Marshmallows - Diet recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Marshmallow Creme And Marshmallows - Diet Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
