Marshmallow Crispies from Healthy Diabetic Recipes

Marshmallow Crispies from Healthy Diabetic Recipes

If you are unsure whether this Marshmallow Crispies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Marshmallow Crispies Recipe


Recipe Ingredients:

1 tbsp Vegetable oil
40 large Marshmallows (4 cups mini)
4 cup Crisp rice cereal

 

Recipe Instructions:

Greas large saucepan with cooking oil. Add marshmallows and melt
over low heat; watch carefully. Quickly stir in cereal; mix well.
With buttered spoon (or spoon dipped in water), press into greased 8
inch square pan. Cut into 25 squares.

1 square = 60 calories, 1 fruit exchange 15 grams carbohydrate, trace
protein, trace fat, 39 mg sodium

Adapted from Exchanges for All Occasions by Marion J. Franz, Third
Edition 1993. ISBN 1-56561-005-9 Shared but not tested by Elizabeth
Rodier Jan 94.

Servings: 25




“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Marshmallow Crispies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Marshmallow Crispies recipe is located in our Cake Recipes section.

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There are over 2000 diabetic recipes for you to enjoy !


This Marshmallow Crispies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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