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If you are unsure whether this Maude's Green Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. | | ~ a nation taste-blind. M.F.K. Fisher |
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Salad Recipes
Maude's Green Salad Recipe
Recipe Ingredients:
1/2 Head Iceberg lettuce
1/2 Head boston lettuce
1/2 Head chicory
1/2 lb Spinach
1/2 Head Romaine lettuce
5 tbsp Lo-cal Italtan dressing
1 tbsp Parmesan cheese
Recipe Instructions:
Rinse and crisp the salad greens. Break iceberg lettuce into
bite-size pieces. Carefully pat iceberg dry on towel. Place in
large plastic bag. Add 1 tb Italian dressing. Shake lightly until all
leaves are covered. Place in strip on medium platter or plate. Repeat
with each green. Sprinkle lightly with Parmesan cheese.
Food Exchange per serving: NEGLIGIBLE CAL: NEGLIGIBLE
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours by Nancy O'Brion and her Meal-Master
Servings: 10
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Maude's Green Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Maude's Green Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Maude's Green Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
