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If you are unsure whether this Meat And Potato Loaf recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) |
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Vegetable Recipes
Meat And Potato Loaf Recipe
Recipe Ingredients:
1 lb Very lean ground beef
2 Egg whites
1/4 cup Onions, finely chopped
1/4 cup Carrots, grated
3 oz Unpeeled potatoes, grated
2 tbsp Ketchup
1/4 tsp Dried thyme
Salt and pepper to taste
Recipe Instructions:
Preheat oven to 350. Combine all ingredients, shape into a loaf and place
on a rack in a shallow baking pan. Bake, uncovered, 1 hour.
Per serving: 22f protein, 15g fat, 7g carb., 181mg sodium, 70mg chol., 259
calories.
Servings: 4
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Meat And Potato Loaf
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Meat And Potato Loaf recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Meat And Potato Loaf Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
