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If you are unsure whether this Meat Balls [Diabetic] recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) | |
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Meat Balls [Diabetic] Recipe
Recipe Ingredients:
one ***** *****
Recipe Instructions:
2 cu lean gr.d rd. (15% fat) 1/4 cu prepared bread crumbs 1 ts salt 1 1/2 cu buttermilk 3/4 cu instant rice 1 ts diet margarine 1 cu water 1/2 ts arrowroot
Mix beef, crumbs, salt, 1/2-cup buttermilk, and rice. Shape into two dozen meatballs (about 1" thick). In large skillet, brown meatballs in margarine on all sides; pour water over; cover tightly. Boil until rice is tender and meat is cooked (about 30 minutes). Remove from skillet. Mix remaining 1 cup buttermilk with arrowroot to form smooth paste; stir into liquid remaining in skillet. Stirring constantly, cook until gravy is thick (do not boil). Return meatballs to pan and gently heat. Serve with gravy.
Shared by: Kathleen's Recipe Swap Page http://www.ilos.net/~answers/recipe recipes@ilos.net
Servings: 6
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Meat Balls [Diabetic]
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Meat Balls [Diabetic] recipe is located in our Meat Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Meat Balls [Diabetic] Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |