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If you are unsure whether this Meat Casserole recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Soup Recipes
Meat Casserole Recipe
Recipe Ingredients:
1/2 cup Noodles, uncooked
5 cup Tomato juice
4 cup Celery, chopped finely
1 cup Green pepper, chopped finely
4 cup Meat,cooked & cubed
1/4 tsp Pepper, ground fresh
3 tsp Salt, (ugh) 1/2 would do nicely
1 tsp Diet margarine
Recipe Instructions:
Heat oven to 350F. Combine all ingredients. Turn into well greased
(use a non stick pan spray by today's standard) carrerole; bake 2
hours and 15 minutes. Again I think that this could be done in this
day and age the crockpot. This was for 4 servings, but I made for 8.
Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT
EXCHANGES 1 VEGETABLE EXCHANGE
Source: Recipes for Diabetics by Billie Little and Penny L. Thorup
Brought by you and yours via Nancy O'Brion and her Meal-Master
This is a very old cookbook (1972) and it doesn't have the nutritional
values, only the calories: 280 per serving
Servings: 8
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Meat Casserole
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Meat Casserole recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Meat Casserole Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
