Meatballs With Caraway Seeds from Healthy Diabetic Recipes

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If you are unsure whether this Meatballs With Caraway Seeds recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”

~ Craig Claiborne

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Meatballs With Caraway Seeds Recipe

Recipe Ingredients:

2 cup Lean Grd round, (15% fat)
1 Onion, minced fine
1 Egg
1 tsp Lemon peel, grated fine
1/4 tsp Pepper
1/2 tsp Salt
1 tbsp Parsley flakes, dried
8 oz Raw potato, coarsely grated
2 1/2 cup Water
4 Beef bouillion cubes
1 tsp Caraway seeds
1 tbsp Water

Recipe Instructions:

Mix first egiht ingredients; form into 16 meatballs. Bring water to
boil; dissolve bouillon cubes in water. Add meatballs; cover
tightly. Gently boil about 30 minutes. Remove meatballs from broth;
stir arrowroot and caraway seeds into 1 tb water; stir into garish
with parsley with parsley, if desired. (Stove remain gravy in
tightly covered in refrigerator for later use)

Food Exchange per serving: 1/4 STARCH/BREAD EXCHANGE + 2 LEAN MEAT
EXCHANGES + 1 FAT EXCHANGE CAL: 182

Source: Recipes for Diabetics by Billie Little ( 1985 version)

Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 8

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Meatballs With Caraway Seeds recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Meatballs With Caraway Seeds recipe is located in our Meat Recipes section.

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This Meatballs With Caraway Seeds Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.