Melon And Berries In Sauterne from Healthy Diabetic Recipes

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If you are unsure whether this Melon And Berries In Sauterne recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”

~ Art Buchwald

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Melon And Berries In Sauterne Recipe

Recipe Ingredients:

1 1/2 cups diced honeydew melon or cantaloupe
1 1/2 cups fresh blueberries or raspberries
1 cup sauterne
= (or other dessert wine)

Recipe Instructions:

In a medium bowl, combine all ingredients. Cover and refrigerate for 1 to 2 hours. Serve in clear glasses.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Carbohydrate.

Nutrition Facts: Calories 96; Calories from Fat 2; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 10mg; Total Carbohydrate 14g; Dietary Fiber 2g; Sugars 11g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-10-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 6

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Melon And Berries In Sauterne recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Melon And Berries In Sauterne recipe is located in our Dessert Recipes section.

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This Melon And Berries In Sauterne Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.