Mexican-Style Hot Chocolate from Healthy Diabetic Recipes

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If you are unsure whether this Mexican-Style Hot Chocolate recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

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Mexican-Style Hot Chocolate Recipe

Recipe Ingredients:

2 3/4 cup Nonfat dry milk powder
1/2 cup Unsweetened cocoa powder
1/2 cup Powdered sugar substitute*
1 tsp Ground cinnamon

Recipe Instructions:

*Not aspertame - loses sweetness when heated.

For cocoa mix, in a storage container combine dry milk powder, cocoa
powder, sugar substitute and cinnamon. Mix well. Cover and store in
a cool, dry place up to 8 weeks.

For each serving, place 1/3 cup of the cocoa mix in a mug. Add 2/3
cup boiling water; stir to mix. Makes 9 servings, each 8 oz.

1 serving 113 calories, 8 g protein, 14 g carbohydrate, 4 g total
fat, 2 g saturated fat, 4 mg cholesterol, 120 mg sodium, 413 mg
potassium 1 milk exchange, 1/2 fat

Source: Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared
but not tested by Elizabeth Rodier, Oct. 1993

Servings: 9

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet

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Important Note: This Mexican-Style Hot Chocolate recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mexican-Style Hot Chocolate recipe is located in our Dessert Recipes section.

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This Mexican-Style Hot Chocolate Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.