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If you are unsure whether this Minestrone - Quick And Easy Diabetic Menus recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias | |
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Minestrone - Quick And Easy Diabetic Menus Recipe
Recipe Ingredients:
1 Onion, chopped 1 cl Garlic, minced 1 tsp Oregano, dried 1 tsp Basil, dried 1 tbsp Parsley, dried 1 cup Celery, chopped 1 cup Carrots, sliced 2 cup Zucchini, sliced 2 can Tomatoes, whole with juice, 28 oz 1 can Kidney beans, white or red 16 oz 1 cup Macaroni
Recipe Instructions:
Combine all ingredients in a large saucepan or Dutch oven. Cover and simmer for 2-3 hours, until the macaroni is cooked and the vegetables are tender One serving = 122 cal; pro 8g, carb 16g, fat 1g, sodium 333mg exchanges: 1 starch + 1 low fat pro + 1 vegetable
Servings: 12
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Minestrone - Quick And Easy Diabetic Menus
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Minestrone - Quick And Easy Diabetic Menus recipe is located in our Soup Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Minestrone - Quick And Easy Diabetic Menus Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |