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If you are unsure whether this Mini Meatballs recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Meat Recipes
Mini Meatballs Recipe
Recipe Ingredients:
1 lb Lean ground beef
1/4 cup Fine dry bread crumbs
1/4 cup Water
2 tbsp Chives or green onion
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1/2 tsp Salt
1/4 tsp Pepper
Recipe Instructions:
In a large bowl, combine ground beef, bread crumbs, water, chives, mustard,
worcestershire sauce, salt and pepper. Mix well to blend flavours. With
hands, roll 1 Tablespoon at a time into balls. Place on broiler rack in
broiler pan to allow fat to drain off. Bak in a 400 degree oven for 10
minutes or until lightly browned.
Makes 48 meatballs, 12 servings 1 serving = 1 protein choice
: 2 g carbohydrate
: 7 g protein
: 3 g fat
: 260 kilojoules
: 63 calories
Servings: 12
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Mini Meatballs
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Mini Meatballs recipe is located in our Meat Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Mini Meatballs Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
