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If you are unsure whether this Mint Chocolate Chip Milk Shake recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Dessert Recipes
Mint Chocolate Chip Milk Shake Recipe
Recipe Ingredients:
3 cups Cold skim milk
1 package (4-serving size) JELL-O sugar-free, --
Pistachio Flavor Pudding and Pie, Filling
1 1/2 cups Vanilla ice milk *
1/4 tsp Peppermint extract
1/2 oz BAKER'S Semi-Sweet Choc. (square), grated
Recipe Instructions:
* For diabetics, be sure to use a Sugar Free frozen dairy dessert in place
of the ice milk.
Pour milk into blender container. Add pudding mix, ice milk and extract;
cover. Blend at high speed 15 seconds or until smooth. (Mixture thickens
as it stands. Thin with additional milk, if desired.) Sprinkle individual
servings with grated chocolate.
Makes 5 cups or 5 servings.
Nutritional information per serving: calories - 150, protein - 7 gm., fat
- - 3 gm., carbohydrates - 24 gm., cholesterol - 10 mg., sodium - 380 mg.
Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch/Bread - 1.
Servings: 1
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
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Important Note: This Mint Chocolate Chip Milk Shake
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Mint Chocolate Chip Milk Shake recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Mint Chocolate Chip Milk Shake Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
