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If you are unsure whether this Mocha-Spice Dessert recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. | | ~ a nation taste-blind. M.F.K. Fisher |
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Dessert Recipes
Mocha-Spice Dessert Recipe
Recipe Ingredients:
2 cup Cold skim milk
1 package (4-serving size) JELL-O Chocolate Flavor Sugar Free Instant Pudding and Pie Filling
1 tbsp MAXWELL HOUSE or YUBAN Instant Coffee or SANKA Brand 97% Caffeine Free Instant Coffee
1 1/2 cup Thawed COOL WHIP LITE Whip- ped Topping
1/4 tsp Ground cinnamon
Recipe Instructions:
Pour milk into large mixing bowl. Add pudding mix and instant coffee.
Beat with wire whisk until well blended, 1 to 2 minutes. Pour into medium
serving bowl or individual dishes. Refrigerate.
Just before serving, combine whipped topping and cinnamon; spread over
pudding. Garnish if desired. Makes 6 servings.
Nutritional information per serving: calories - 90, protein - 4 gm.,
fat - 3 gm., carbohydrates - 13 gm., cholesterol - 0 mg., sodium - 270 mg.
Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch - 1/2
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O, MAXWELL HOUSE, YUBAN, SANKA, and COOL WHIP LITE are all
registered trademarks of Kraft General Foods, Inc.
Servings: 6
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Mocha-Spice Dessert
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Mocha-Spice Dessert recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Mocha-Spice Dessert Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
