Mock Sausage And Peppers from Healthy Diabetic Recipes

Mock Sausage And Peppers from Healthy Diabetic Recipes

If you are unsure whether this Mock Sausage And Peppers recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Mock Sausage And Peppers Recipe


Recipe Ingredients:

1 tbsp Vegetable oil +
1 tsp Vegetable oil
1/2 cup Green pepper, finely minced
1/2 cup Onion, finely minced
1 1/4 lb Ground turkey
1/4 tsp Ground sage
1/4 tsp Dried thyme
1/4 tsp Dried marjoram
1/8 tsp Ground savory
1/4 tsp Pepper
1/2 tsp Fennel seeds, crushed
1/4 tsp Salt

 

Recipe Instructions:

Heat oil in skillet, add peppers and onions and cook until tender, about 10
minutes. Cool. Combine peppers and onions with turkey and remaining
ingredients, mixing well. Chill an hour or so to blend flavors. Form into 8
thin patties. Cook in nonstick skillet until lightly browned on both sides.

Per serving: 26g protein, 19g fat, 3g carb., 271mg sodium, 95mg chol., 284
calories.

Servings: 4




"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Mock Sausage And Peppers recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mock Sausage And Peppers recipe is located in our Vegetarian Recipes section.

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This Mock Sausage And Peppers Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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