Mock Sausage And Peppers from Healthy Diabetic Recipes
Mock Sausage And Peppers from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Mock Sausage And Peppers recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Mock Sausage And Peppers Recipe


Recipe Ingredients:

1 tbsp Vegetable oil +
1 tsp Vegetable oil
1/2 cup Green pepper, finely minced
1/2 cup Onion, finely minced
1 1/4 lb Ground turkey
1/4 tsp Ground sage
1/4 tsp Dried thyme
1/4 tsp Dried marjoram
1/8 tsp Ground savory
1/4 tsp Pepper
1/2 tsp Fennel seeds, crushed
1/4 tsp Salt

 

Recipe Instructions:

Heat oil in skillet, add peppers and onions and cook until tender, about 10
minutes. Cool. Combine peppers and onions with turkey and remaining
ingredients, mixing well. Chill an hour or so to blend flavors. Form into 8
thin patties. Cook in nonstick skillet until lightly browned on both sides.

Per serving: 26g protein, 19g fat, 3g carb., 271mg sodium, 95mg chol., 284
calories.

Servings: 4






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Mock Sausage And Peppers recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mock Sausage And Peppers recipe is located in our Vegetarian Recipes section.

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This Mock Sausage And Peppers Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.