Mock Sour Cream from Healthy Diabetic Recipes

Mock Sour Cream from Healthy Diabetic Recipes

If you are unsure whether this Mock Sour Cream recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Mock Sour Cream Recipe


Recipe Ingredients:

1 1/2 cup Cottage cheese, well-drained
2 tbsp Dry buttermilk
1/2 cup Skim milk
1 tbsp Lemon juice
1/2 tsp Salt (omit for low sodium diet)

 

Recipe Instructions:

Place all ingredients in food processor & process until thick &
smooth. Refrigerate until needed. 1/4 cup serving: 46 cal; 3 g
carbohydrate; 8 g protein negl. fat; 260 mg Sodium From: Ronda
Eikenberry Reformated 4 you and yours via Nancy O'Brion and her
Meal-Master

Servings: 1




"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Mock Sour Cream recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mock Sour Cream recipe is located in our Salad Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Mock Sour Cream Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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