Molded Cranberry Salad from Healthy Diabetic Recipes

Molded Cranberry Salad Recipe

Recipe Ingredients:

0.50 tb Unflavored gelatin
1.00 c Diet ginger ale
1.00 c Cranberries,coarsely chopped
0.50 tb Fresh lemon juice
1.00 ts Grated orange peel
2.50 ts Sweetener or sugar
0.25 c Finely chopped celery
0.25 Medium apple, chopped

Recipe Instructions:

Sprinkle gelatin over 2 tb ginger ale; let stand 5 min
to soften. Combine remaining ginger ale, cranberries,
lemon juice and orange peel in a saucepan. Bring
quickly to a boil. Remove from heat. Add softened
gelatin and sweetener; stir until gelatin dissolves.
Chill until partially set. Stir in celery and apple.
Spoon into a rinsed mold. Refrigerate at least 4 hours
until set.

each serving about 1/2 cup 1/2 Fruit & Veg. Choice 6 g
carbohydrate, 1 g protein (28 calories) Source: Choice
Cooking, Canadian Diabetes Association 1986

Servings: 4

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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