Monterey Penne from Healthy Diabetic Recipes

Monterey Penne from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Monterey Penne recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Monterey Penne Recipe


Recipe Ingredients:

1 Red or green pepper, cut in julienne strips (or Both)
1 cup Quartered, fresh mushrooms
1 Onion, coarsely chopped
4 cup Hot cooked penne pasta, drained
1 cup Monterey jack cheese, shredded

 

Recipe Instructions:

Place veggies and 2 tbsp water in a covered microwaveable dish. Cook on
high for 4-5 minutes. Drain veggies and toss with pasta and cheese. Makes
2 servings.

Origin: Kraft What's Cooking magazine, 9th issue. Shared by: Sharon
Stevens, Oct/94.

Servings: 2






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Monterey Penne recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Monterey Penne recipe is located in our Pasta Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Monterey Penne Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.