Mrs. Steiger's Meat Loaf from Healthy Diabetic Recipes

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If you are unsure whether this Mrs. Steiger's Meat Loaf recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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Mrs. Steiger's Meat Loaf Recipe

Recipe Ingredients:

1 lb Ground chicken
1 cup Oatmeal
1 tbsp Salt
1/4 tsp Black pepper
1/2 tsp Poultry seasoning
1 cup Applesauce

Recipe Instructions:

Corn meal or bread crumbs may be substituted for oatmeal. Preheat oven to
350. Mix together well and bake 1 hour.

Vary with chopped tomato, green pepper, parsley, celery.

Sylvia's comments: The kids liked this, but it still tasted like meat loaf
to me, even made with ground chicken.

Recipe by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet
sylvia.steiger@lunatic.com, moderator of GT Cookbook and PlanoNet Lowfat &
Luscious echoes

Servings: 8

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas

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Important Note: This Mrs. Steiger's Meat Loaf recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mrs. Steiger's Meat Loaf recipe is located in our Meat Recipes section.

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This Mrs. Steiger's Meat Loaf Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.