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If you are unsure whether this Muffins ( Diabetic Blueberry ) recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Muffin Recipes
Muffins ( Diabetic Blueberry ) Recipe
Recipe Ingredients:
2 cup Bisquick
1/4 cup Artificial sweetener (equivalent to 6 tb sugar)
1 cup Commercial sour cream
1 Egg
1 cup Fresh blueberries
2 tsp Grated lemon peel
Recipe Instructions:
Preheat oven to 425 F (210 C) and grease 12-cup muffin pan. Combine
Bisquick and 1/4 cup artificial sweetener. Make a well in centre of
mixture and add sour cream and egg all at once. Beat with a fork
until all ingredients are well combined. Gently fold in fresh
blueberries.
Put 1/4 cup of batter into each muffin cup. In a small bowl, combine
lemon peel and 2 tablespoons artificial sweetener. 8. Sprinkle peel
and sweetener mix over batter in each muffin cup. Bake on centre
shelf for 20 to 25 minutes, or until golden brown. These muffins are
best served hot. Exchange per serving: 1 bread, 1 fat 1 serving
equals 119 calories Makes 12 muffins Source: The Muffin Baker's Guide
By Bruce Koffler
From: Jeffrey Dean Date: 11-18-93
Servings: 1
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Muffins ( Diabetic Blueberry )
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Muffins ( Diabetic Blueberry ) recipe is located in our Muffin Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Muffins ( Diabetic Blueberry ) Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
