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If you are unsure whether this Mushroom Delight recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Mushroom Recipes
Mushroom Delight Recipe
Recipe Ingredients:
1 tbsp Vegetable oil 1 tbsp Lemon juice 1 tbsp Wine vinegar 1/4 tsp Salt 1/2 tsp Coarsely ground pepper 1/2 tsp Dry Mustard 1/8 tsp Garlic powder, or 1 cl garlic 1 To 2 tb dill pickle, finely chopped 12 oz Fresh mushrooms, sliced thin about 4 1/2 cups 6 Lettuce leaves 2 tbsp Snipped fresh parsley
Recipe Instructions:
Place all ingredients except mushrooms, lettuce, and parsley in a small jar. Cover the jar and shake it well. Drizzle dressing over mushrooms and toss mushrooms gently so that dressing thoroughly coats them. Serve on lettuce leaves and garnish with snipped parsley. Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 40 CHO: 4g; PRO: 1g; FAT: 3g; Low-sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'Brion and her Meal Master
Servings: 6
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Mushroom Delight
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Mushroom Delight recipe is located in our Mushroom Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Mushroom Delight Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |