Mustard And Wine Potatoes from Healthy Diabetic Recipes

Mustard And Wine Potatoes Recipe

Recipe Ingredients:

3 tbsp dijon mustard
1 cup dry white wine
2 tbsp minced green onions
2 tsp minced garlic
2 tbsp minced onion
2 tsp paprika
1 1/2 cups cubed red potatoes, skins on
1 1/2 cups cubed russet potatoes, skins on

Recipe Instructions:

Preheat the oven to 350 degrees. Combine all ingredients except the potatoes in a large bowl. Add the potatoes and toss so the potatoes are well coated.

Place into a casserole dish and bake, uncovered, until the potatoes are soft and slightly crisp on the outside, about 45 minutes.

Serving size: 1/2 cup

Exchanges: Starch Exchange -- 1 Calories -- 89 Calories from Fat -- 4 Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 103mg Carbohydrate -- 18g Dietary Fiber -- 3g Sugars -- 3g Protein -- 3g

Notes: Recipe for Friday, 5/8/98

In honor of Mother's Day, this week we are featuring seven delectable recipes from the cookbook Memorable Menus Made Easy, Robyn Webb's newest culinary collection of elegant dishes that will make every day a special occasion at home.

Make this Mother's Day memorable by preparing one or all seven of these recipes for a truly extraordinary celebration. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Copyright © 1998 American Diabetes Association

MC formatted using MC Buster 2.0f & SNT on 5/9/98

Servings: 6

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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