Mustard Sauce 2 from Healthy Diabetic Recipes

Mustard Sauce 2 Recipe

Recipe Ingredients:

2 Egg Yolks;
3 tbsp White Vinegar;
1 tbsp Prepared Mustard;
Artificial Sweetener, *
1/2 tsp Mustard; dry
3 tbsp Skim Milk;
1 tbsp Lemon Juice;

Recipe Instructions:

* Enough Artificial Sweetener to substitute for 1 t of Sugar

Beat egg yolks with dry mustard in the top of a double boiler until
blended. Add vinegar gradually, beating after each addition. Cook over
simmering water, stirring constantly until thick and smooth. Add milk
gradually, beating in with a fork or wire whip. Cook 5 more minutes over
simmering water. Remove from heat. Let cool 10 minutes. Add remaining
ingredients, blend well. This is delicious served with Ham, Pork, or
Canadian-style bacon.

Makes 8 servings of 1 Tablespoons each. Nutritive Values Per Serving: CHO 1
gm; PRO 1 gm; FAT 1 gm; Calories 18 Sodium 28 mg Food Exchange Per Serving:
Up to 1 Tablespoon may be considered "Free". If you use 3 Tablespoons count
as 1 Fat Exchange. Low-sodium Diets: This recipe is suitable, but should be
used with fresh pork, not ham or Canadian style bacon.

Servings: 8

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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