Mustard Sauce 2 from Healthy Diabetic Recipes

Mustard Sauce 2 from Healthy Diabetic Recipes

If you are unsure whether this Mustard Sauce 2 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Mustard Sauce 2 Recipe


Recipe Ingredients:

2 Egg Yolks;
3 tbsp White Vinegar;
1 tbsp Prepared Mustard;
Artificial Sweetener, *
1/2 tsp Mustard; dry
3 tbsp Skim Milk;
1 tbsp Lemon Juice;

 

Recipe Instructions:

* Enough Artificial Sweetener to substitute for 1 t of Sugar

Beat egg yolks with dry mustard in the top of a double boiler until
blended. Add vinegar gradually, beating after each addition. Cook over
simmering water, stirring constantly until thick and smooth. Add milk
gradually, beating in with a fork or wire whip. Cook 5 more minutes over
simmering water. Remove from heat. Let cool 10 minutes. Add remaining
ingredients, blend well. This is delicious served with Ham, Pork, or
Canadian-style bacon.

Makes 8 servings of 1 Tablespoons each. Nutritive Values Per Serving: CHO 1
gm; PRO 1 gm; FAT 1 gm; Calories 18 Sodium 28 mg Food Exchange Per Serving:
Up to 1 Tablespoon may be considered "Free". If you use 3 Tablespoons count
as 1 Fat Exchange. Low-sodium Diets: This recipe is suitable, but should be
used with fresh pork, not ham or Canadian style bacon.

Servings: 8




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Mustard Sauce 2 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mustard Sauce 2 recipe is located in our Sauce Recipes section.

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This Mustard Sauce 2 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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