Mustard Sauce 2 from Healthy Diabetic Recipes

Mustard Sauce 2 from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Mustard Sauce 2 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Mustard Sauce 2 Recipe


Recipe Ingredients:

2 Egg Yolks;
3 tbsp White Vinegar;
1 tbsp Prepared Mustard;
Artificial Sweetener, *
1/2 tsp Mustard; dry
3 tbsp Skim Milk;
1 tbsp Lemon Juice;

 

Recipe Instructions:

* Enough Artificial Sweetener to substitute for 1 t of Sugar

Beat egg yolks with dry mustard in the top of a double boiler until
blended. Add vinegar gradually, beating after each addition. Cook over
simmering water, stirring constantly until thick and smooth. Add milk
gradually, beating in with a fork or wire whip. Cook 5 more minutes over
simmering water. Remove from heat. Let cool 10 minutes. Add remaining
ingredients, blend well. This is delicious served with Ham, Pork, or
Canadian-style bacon.

Makes 8 servings of 1 Tablespoons each. Nutritive Values Per Serving: CHO 1
gm; PRO 1 gm; FAT 1 gm; Calories 18 Sodium 28 mg Food Exchange Per Serving:
Up to 1 Tablespoon may be considered "Free". If you use 3 Tablespoons count
as 1 Fat Exchange. Low-sodium Diets: This recipe is suitable, but should be
used with fresh pork, not ham or Canadian style bacon.

Servings: 8






"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Mustard Sauce 2 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Mustard Sauce 2 recipe is located in our Sauce Recipes section.

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This Mustard Sauce 2 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.