New Brownies from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this New Brownies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

Home >> Dessert Recipes

New Brownies Recipe

Recipe Ingredients:

4 egg whites
1/4 tsp slat
1 cup sugar
1 tsp vanilla
1 cup chocolate wafer cookie crumbs
1/2 cup chopped walnuts

Recipe Instructions:

Heat oven to 350 degrees. In a medium bowl, beat egg whites and salt with a rotary mixer or wire whisk until soft peaks form. Slowly add sugar until peaks are glossy. Beat in vanilla.

Fold in cookie crumbs and walnuts. Pour mixture into a nonstick pie pan and carefully level mixture with spatula. Bake 30 minutes.

This recipe yields 8 servings. Serving size: 1 brownie.

Exchanges Per Serving: 2 1/2 Carbohydrate, 1 Fat.

Nutrition Facts: Calories 209; Calories from Fat 59 g; Fat 7g; Saturated Fat 1g; Cholesterol 0mg; Sodium 182mg; Carbohydrates 36g; Dietary Fiber 1g; Sugars 30g; Protein 4g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-25-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 8

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

:: TOP ::

Important Note: This New Brownies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This New Brownies recipe is located in our Dessert Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This New Brownies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.