No-Bake Peanut Butter Treats from Healthy Diabetic Recipes

No-Bake Peanut Butter Treats from Healthy Diabetic Recipes

If you are unsure whether this No-Bake Peanut Butter Treats recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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No-Bake Peanut Butter Treats Recipe


Recipe Ingredients:

1/2 cup reduced-fat creamy peanut butter
2 tbsp unsweetened apple juice
1 tsp vanilla extract
1/8 tsp ground cinnamon
1/2 cup raisins
4 two-inch graham cracker squares, crushed
1/2 cup cornflake cereal
1 tbsp powdered sugar

 

Recipe Instructions:

In a large mixing bowl, cream together peanut butter, apple juice, vanilla extract, and cinnamon. Stir in raisins, graham crackers, and cereal.

Roll mixture into 1 1/2-inch balls and place on baking sheet. Refrigerate 1 hour, then roll each ball in powdered sugar to coat. Store in tightly covered cookie tin in refrigerator will maintain freshness for 3 to 4 days.

This recipe yields 10 servings. Serving size: 1 treat.

Exchanges Per Serving: 1 Carbohydrate, 1 Fat.

Nutrition Facts: Calories 121; Calories from Fat 45; Total Fat 5g; Saturated Fat 1g; Cholesterol 0mg; Sodium 112mg; Carbohydrate 15g; Dietary Fiber 1g; Sugars 6g; Protein 4g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-29-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 10




"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This No-Bake Peanut Butter Treats recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This No-Bake Peanut Butter Treats recipe is located in our Dessert Recipes section.

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This No-Bake Peanut Butter Treats Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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