No-Cook Peanut Pasta from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this No-Cook Peanut Pasta recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

Home >> Main Dish Recipes

No-Cook Peanut Pasta Recipe

Recipe Ingredients:

1/3 cup hot water
1/3 cup reduced-fat creamy peanut butter
1 tbsp lite soy sauce
1 tbsp rice vinegar
1 tsp sugar
2 tsp minced green onions
2 garlic cloves, finely minced
1 tsp hoisin sauce
4 cups hot cooked linguine

Recipe Instructions:

Combine all ingredients for the sauce and toss with hot cooked linguine.

This recipe yields 4 servings. Serving size: 1 cup pasta, 2 tablespoons sauce.

Exchanges Per Serving: 3 1/2 Starch, 1 Fat.

Nutrition Facts: Calories 329; Calories from Fat 75; Total Fat 8g; Saturated Fat 1g; Cholesterol 0mg; Sodium 279mg; Carbohydrate 56g; Dietary Fiber 4g; Sugars 7g; Protein 12g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 4

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

:: TOP ::

Important Note: This No-Cook Peanut Pasta recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This No-Cook Peanut Pasta recipe is located in our Main Dish Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This No-Cook Peanut Pasta Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.